In addition to offering affordable and competitive pricing to suit every budget, all of our Personal Trainers are certified to provide you with the best service and results!
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Personal Training Fees |
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Personal Training |
Buddy Training |
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$210.12 for 4 sessions |
$159.69 for 4 sessions |
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$390.82 for 8 sessions |
$294.17 for 8 sessions |
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$529.50 for 12 sessions |
$378.22 for 12 sessions |
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$907.72 for 24 sessions |
$554.72 for 24 sessions |
Prices based on 1 hour sessions. HST is charged at the point of sale. Personal Training fees apply to members only. Non-member fees are available upon request. Fees are due prior to first session. Buddy Training Packages are per person.
Ready to Book?
Follow these steps:
- Complete the Personal Trainer Request Form
- Call (905 775 7529 ext 6007) or visit the Customer Service Desk in person to set up a time to purchase PT sessions.
- Purchase a package and submit forms to the Customer Service Desk.
- BWG Personal Trainer will be in contact with you to set up an initial session.
Specialized Training
Pilates Personal Training
STOTT PILATES Certified Instructor and Total Barre Qualified Instructor
Benefits of Pilates
- Builds core strength and stability
- Improves posture and alignment
- Increase flexibility, balance and coordination
- Improves muscular balance and strength
- Increase muscular endurance and tone
- Prevents injury and heightens body awareness
- Enhances athletic performance
- Relieves stress and back pain
Team Dryland Training
Package #1: $50 +HST
- 8-12 athletes
- 1 BWG qualified conditioning coach
- Specialty classes such as Yoga and Cycle can be accommodated
- Prices based on 1-10, 45 minute sessions
Package #2: $65.75 +HST
- 13-20 athletes
- 2 BWG qualified conditioning coaches
- Specialty classes such as Yoga and Cycle can be accommodated
- Prices based on 1-10, 45 minute sessions
Inbody Assessment
A 30-minute analysis assessment is available for $44.99 and includes:
- Basal Metabolic Rate assessment
- Full Body Composition analysis, including segmental lean body mass
- Muscle to Fat ratio
- Personal Training advice and specific areas to focus on.
Nutrition Counselling
Join Lindsay Reid, Yoga Specialist, Fitness Coach and Wellness Facilitator for a non-diet approach to changing your eating habits. Learn, understand and have an inner knowledge of your body to make food choices that are good to you - a judgement free zone.
1 on 1 Nutrition Session: 60 minutes - $49.99+HST
1 on 1 Nutrition Session + Inbody Assessment: 75 minutes - $55.00+HST
Follow-up: 30 minutes - $30+HST (prerequisite 1 on 1 session)
Visit https://www.townofbwg.com/en/recreation-culture/personal-training.aspx for more information.
