Ask the Nutritionist

In her weekly column, licensed nutritionist Nonie De Long shares natural remedies to help with the root causes of stomach ulcers

'You are what you eat’ may be an overdone phrase, but science tells us that there’s actually quite a bit of validity behind the claim

In her latest column, nutritionist Nonie De Long looks at the ability to withstand the assaults of life and remain strong and vibrant and positive, despite them, for however long we get to live

In her weekly column, orthomolecular nutritionist Nonie De Long shares some reasons you can’t stick to your nutrition plans and what you can do about it

There are and at the top of that list is this one many have never heard about

In her weekly column, licensed orthomolecular nutritionist Nonie De Long looks at the best diet for Alzheimer’s disease

There are many metrics and ways to track how you are doing with your health goals

In her weekly column, licensed orthomolecular nutritionist Nonie De Long explains the difference between hunger and cravings

In her weekly column, Bradford West Gwillimbury licensed nutritionist Nonie De Long shares health programs anyone can use without dieting

In her weekly column, licensed nutritionist Nonie De Long talks about the one vitamin you need to supplement for good health