Ask the Nutritionist

ASK THE NUTRITIONIST: What are natural remedies for migraines?

In her weekly column, licensed nutritionist Nonie De Long shares tips on how to reduce headaches and migraines naturally

Nov 20, 2022 7:30 PM Read more >

ASK THE NUTRITIONIST: How can I treat my piriformis syndrome?

There are ways to help get through the discomfort of inflammation

Nov 6, 2022 7:30 PM Read more >

ASK THE NUTRITIONIST: What are remedies for gas and bloating?

In her weekly column, Bradford West Gwillimbury licensed nutritionist Nonie De Long shares tips to help readers with gas and bloating

Oct 30, 2022 7:30 PM Read more >

ASK THE NUTRITIONIST: What can I do to boost my energy?

A few changes could have a lasting impact

Oct 23, 2022 7:00 PM Read more >

ASK THE NUTRITIONIST: How can I treat sinus congestion?

In this week's column, Nonie De Long shares tips on how to minimize sinus congestion at home

Oct 16, 2022 6:30 PM Read more >

ASK THE NUTRITIONIST: What herbs help with kidney issues?

In the latest Ask the Nutritionist column, Nonie De Long looks into herbs to help kidney issues

Oct 9, 2022 6:30 PM Read more >

ASK THE NUTRITIONIST: How much do you know about nutrition?

In this week's column, Nonie De Long challenges readers with questions to see how much they learned about nutrition

Oct 3, 2022 4:30 PM Read more >

ASK THE NUTRITIONIST: Why are low-fat foods bad for your health?

In this week's column, Nonie De Long debunks the myths about low-fat diet that was deemed to be beneficial for health

Sep 25, 2022 7:30 PM Read more >

ASK THE NUTRITIONIST: Why do we reach for chocolate?

The reason so many of us love and crave chocolate is probably biochemical

Sep 19, 2022 4:00 PM Read more >

ASK THE NUTRITIONIST: What is Pyrrole disorder?

It’s likely you’ve never heard of Pyrrole disorder, even if you suffer from it

Sep 11, 2022 6:30 PM Read more >